Træningen har fokus på individuelt tilpasset styrketræning, balance og konditionstræning i motionscenteret. Alle deltager vil træne efter et individuelt træningsprogram, som tilpasset den enkelte deltager.
Træningen har fokus på at:
Forbedre din muskelstyrke
Forbedre din kondition
Balance
Lette din dagligdag
Varetages af fysioterapeut Rasmus
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