Blid og nænsom yogaform for ALLE, alle øvelser kan udføres siddende på en stol, eller liggende på en måtte på gulvet. MediYoga afhjælper smerter i nakke/skuldre og ryg ,har positiv effekt på hjertelidelser, vejrtrækningsproblemer, mentale udfordringer som stress, angst og depression.
Det er muligt at tilmelde sig holdet løbende og betale pr. gang.
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